Sunday, October 31, 2010

dealing with stress at university

Hi classmates!! this time i´m going to talk you about how deal with the stress at the university...

First,I have to say that in the university the subjects are so condensed and so difficult that causes in us the need to learn everithing that we seen in class so fast... that pushes us into a spiral of never ending study...until suddenly we realize that has already spent a semester.

The system into the university doesn´t allow usfree time to do anything outside university like hang out with friends,share whith the family or with the girlfriend... all these things that before was so common to us,now are counted with the fingers of one hand.

So in this context is quite difficult deal with the stress at university,but not impossible... we can do things inside the university itself,like register into a "free cfg" that the university give us to do like salsa,cheerleader,taekwondo...among many others or go to the gym and get some exercise all these are options that are very healty for us,but because of the scheduling (finish the class every day around six) not many people do this...So appear the not so healthy options like hang out with the classmates to any pub and drink,dance and enjoy at the rhythm of the music...which to the next day brings many consequences almost all bad.

well... my dear people i am dismissal,have a good weekend everyone!see you later! study for... nothing! first week that we the physical therapists haven´t certamen,so rest and eat a lot of candys!!
BYE!

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